Health encompasses more than just physical health; it is also about emotional and psychological health. Learn more about the Body Positive Movement.
Are your weightloss attempts futile? Do you lose weight and then gain more back again? Kerri will explain why this happens to you over and over again!
Meet me, Dr. Kerri Fullerton,ND, the leader of The Diet Rebellion!
Crossfit – one of my many exercise plans. I’m the one with the giant tire 😉 Diet and exercise have always gone hand in hand. Each of my weight loss attempts included a nutritional plan and an exercise plan. When I fell off one plan, I fell off both plans. So when I gave up […]
The ice storm that came through my hometown last night couldn’t have provided a better reminder to stay flexible this Easter weekend. As you can see, every surface is covered with about 2 cm/0.5 inches of ice. When the wind blows, the sound is eerie as the trees creak and strain under the pressure. Then […]